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Dearest Gentle, Highly Sensitive Person- (A little Bridgerton humor for you) This week, I wanted to share a Behind-the-Scenes look at my...

This post is about 10 simple says to stop being overstimulated in our 21st century world as a Highly Sensitive Person.

Hey, Highly Sensitive Person (HSP)- There's a trap... a societal and cultural trap... around thinking that the only thing you have that's...

Hi there, Highly Sensitive Person (HSP) - There is something that I hear SO often from Highly Sensitive People (HSPs) that really pushes...

Hi there, Highly Sensitive Person - I was feeling VERY called out yesterday... in a good way. In fact, my mentees have been repeating...

Hey there, Highly Sensitive Person - Three weeks ago today, I was in a major car accident. My car was totaled (my poor, sweet Evie!) They...