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Apr 19, 20233 min read

Feeling Overwhelmed by Other People's Emotions? Try This.

Do you ever have that feeling, when you're talking to someone who's anxious or angry or despondent, that you're feeling their emotions...

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Apr 12, 20234 min read

Big title right? This is a serious game-changer though, and I'll tell you all about it. First, let's set the stage a little bit. Do you...

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Apr 5, 20234 min read

You ever have those days where you wake up, take a shower, make your hot beverage of choice, and then the rest of the day is a blur? You...

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Feb 22, 20234 min read

Here's something I know about you: You have big dreams and goals, and there are SO MANY things you want to do in your life, but something...

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Jan 13, 20232 min read

Back on track, and I'm takin' care of business. Woo woo! I started to talk about mindset yesterday, which is the secret sauce that...

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Jan 12, 20233 min read

5th blog post in a night. Phew! Losing a little steam, but my effort will carry me through. I just need to be here a little bit longer....

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